Spaghetti ai Frutti di Mare (Seafood Pasta)

A classic Italian pasta filled with seafood — clams, mussels, shrimp — tossed in a garlic, white wine, and parsley sauce. Elegant yet simple.

Ingredients

  • 8 oz (≈ 225 g) spaghetti
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 small red chili (or pinch red pepper flakes), optional
  • 1/2 cup dry white wine
  • 8 oz (≈ 225 g) mussels, cleaned and debearded
  • 8 oz (≈ 225 g) clams, cleaned
  • 8 oz (≈ 225 g) shrimp, peeled and deveined
  • Salt and black pepper, to taste
  • Fresh parsley, chopped, for garnish
  • Juice of ½ lemon (optional)

Instructions

  1. Cook spaghetti in salted boiling water until al dente, then drain, reserving a bit of pasta water.
  2. While pasta cooks, heat olive oil in a large skillet over medium heat.
  3. Add garlic (and chili, if using) and sauté briefly until fragrant (but not browned).
  4. Pour in the white wine and let it reduce slightly, about 1–2 minutes.
  5. Add mussels and clams, cover the skillet, and steam until shells open (discard any that don’t). Stir occasionally.
  6. Add shrimp and cook just until pink, about 2–3 minutes.
  7. Toss in the cooked spaghetti, stirring to combine with the seafood and sauce. Add a splash of reserved pasta water if needed to loosen sauce.
  8. Season with salt, pepper, and lemon juice if desired.
  9. Garnish with chopped parsley and serve immediately.

Tip: Make sure all shellfish are fresh and properly cleaned. Don’t overcook — seafood should stay tender.